The Executive Program

Repetition of everyday restricted movements allows dysfunction to set in and become chronic pain. Building strength on top of dysfunction sets you up for failure at some point in time.

Even for athletes, sitting at a desk for 50+ hours a week can lead to the development of compensatory movement patterns, chronic pain and suboptimal work performance. Training through pain is not a sustainable solution.

Coach Troy and his team apply the same advanced coaching techniques, principles, methodologies and protocols he uses with pro athletes to select executive clients, on an exclusive basis.

• Soft-tissue work to prepare the muscles, followed by hands-on assessment for restrictions or imbalances.

• Clients may learn how to “reset” and align their bodies to clear specific dysfunctions.

• Highly customized exercise prescriptions meet the athlete where they are and accelerate client’s ability to exceed goals quickly and safely.

• Sessions run 60-90 minutes depending on athlete’s condition that day.

• Programs to continuously improve mobility, position, strength, speed, agility and power.

• Sport- and position-specific to universal strength and sports conditioining.